Is it really greener on the other side?
Jealousy is an interesting thing; we experience it in our love lives, among our friends, at the work place, among family, and with our neighbors. It’s something that we pick up when we’re children and the other kid has the new action figure or Barbie doll. Psychologist have noticed and sought to find an explanation, what they’ve found is relative deprivation. A phenomenon that gives us some insight into why we tend to think the grass is greener on the other side.
What is it: Relative deprivation is the experience of feeling deprived when we compare ourselves to others that are in a same or similar situation as us. We see the person, in this case our neighbors, as doing better than us even though they may be doing the same or worse. While they may have just bought a new car, which looks good on the outside, the may be under a tighter financial budget than you are due to the added expense.
How’s it work: Relative deprivation works off of our natural tendency to evaluate ourselves through the eyes of others. It’s something that is programmed into us going as far back as childhood, parents and teachers encourage us to be more like (insert successful person here), our childhood friends encourage us to be more like our favorite super hero(ine). With all of this reinforcement to evaluate ourselves through comparison the relative deprivation phenomenon is a natural evolution of our psyches.
How to be aware: With something such as relative deprivation that has permeated almost all of our thought processes being able to successfully modify it can be difficult. One of the simpler ways to go about doing so is to notice when the thoughts are occurring and ask yourself if what they have really is better for you. Take a moment to think about if the item or ability in question would really improve your life, and if it’s worth investing the necessary resources.
If your car works just fine, and shows no intention of breaking down in the next year or so, do you really need to add the extra costs to your finances? Will buying the new pair of shoes that your friend is wearing really make that much of a difference? Chances are you’ll find that everyone likes you the same whether you have the item in question or not. So instead of thinking of yourself as deprived when comparing yourself to others, think of yourself as unique, because that same person is wishing they were you.